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Colonoscopy Lowers Rate of Cancer Deaths, Study Finds--Plus Prevention Posts from Disease Proof blog - Hi Everyone
The colonoscopy procedure is a screening test that Dr. Fuhrman has a favorable view on. Here is the latest on the topic from the NYT, "
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steve hoff
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Feb 22, 2012
8:39 PM
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A correction and update about the Will Allen talk at Duke--I put in the wrong date--and it is now sold out - I apologize about the date mixup. Everything else is the same except the date for Will Allen's talk , which is next Wednesday, Feb. 29. However, I just checked the
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steve hoff
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Feb 22, 2012
7:28 PM
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A note about checking out the Immersion Excursion boxset - To check it out of the library you will need a Durham County Library Card.
If it is not checked out the DVDs can be viewed at the Main Library. I'd recommend calling the library first to make sure that it is not checked out before
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steve hoff
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Feb 21, 2012
11:46 PM
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Immersion Excursion available at the Durham Library, Vitamix Demos at Chapel Hill Whole Foods 2/22-26, and Bonnie's interview - Hi Everyone,
The Immersion Excursion 10 DVD boxset plus recipe booklet is now available for checkout at the downtown Durham
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steve hoff
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Feb 21, 2012
11:01 PM
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Will Allen (Growing Power) will be speaking at Duke's Reynolds Auditorium Wed. 2/22, 7 pm - Hi Everyone,
Will Allen of Growing Power will be speaking at Duke University's Reynolds Auditorium, located in the Bryan Center, this Wednesday, the 22nd, from 7 pm-8:30 pm.
&nb
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steve hoff
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Feb 20, 2012
11:45 PM
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Wayne Pacelle will also be at Flyleaf Books in Chapel Hill Friday, 2/24, 5:30-6:30 pm - Hi Everyone,
Wayne Pacelle , president of the Humane Society, will also be doing an author reading from his new book, The Bond: Our Kinship with
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steve hoff
|
Feb 19, 2012
11:09 PM
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Wayne Pacelle, the president of the Humane Society, will read from his new book at QRB, 2/22, 7:30 pm - Hi Everyone,
Wayne Pacelle , who is the CEO and president of the Humane Society of the U.S ., will read from his new book,
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steve hoff
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Feb 17, 2012
10:16 PM
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Solterra Vegan Potluck Next Saturday Evening, Feb. 18 - Hi Everyone,
Here's Sue's invitation for this Saturday's potluck,
"Hi Folks,Just a reminder that the Third Saturday Vegan Potluck is next Saturday at Solterra's Common House. We will start to arrive at 6:30 and
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steve hoff
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Feb 16, 2012
10:37 PM
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Durham Gardening 101 at the South Regional Durham Library, Sunday, Feb. 19th, 2:30-3:30 pm - Hi Everyone,
As part of the Master Gardener Series at the South Regional's Durham Library on this coming Sunday there will be what looks like a perfect starter class for gardening:
"Durham Gardening 101--Getting Ready to Grow in 2012
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steve hoff
|
Feb 15, 2012
11:51 PM
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Jodi's Next Class is Tex-Mex on Saturday, March 3rd, 10am-1 pm, (Includes Lunch) - Hi Everyone,
Jodi , who has earned her Nutrition Education Trainer (NET) , has a new class coming up and here's her invitation:
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steve hoff
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Feb 15, 2012
11:30 PM
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Vegan Slow Cooking with Kathy Hester at the Regulator Bookshop, Citrus Bok Choy Salad--Plus "Choosing to Eat Live" - Hi Everyone,
Durham blogger and cookbook author Kathy Hester will be the Regulator Bookshop Tuesday, January 31st, at
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steve hoff
|
Jan 22, 2012
11:50 PM
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From Osteoporosis Article, "Bone density testing has been oversold" --And Dr. Fuhrman Makes No Bones about it. - Hi Everyone,
Yesterday's article, " Patients With Normal Bone Density Can Delay Retests, Study Suggests ",
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steve hoff
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Jan 19, 2012
10:21 PM
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Latest on obesity rates, the 'dope' on dopamine, and 'Great Greens' from Dr. Fuhrman - Hi Everyone,
Obesity Rates Stall, But No Decline (New York Times)
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steve hoff
|
Jan 17, 2012
11:01 PM
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Vegan potluck at Solterra is next Saturday, Jan. 21, doors open at 6:30, dinner at 7pm - Hi Everyone,
Here's Sue's invitation for Solterra's monthly vegan potluck.
"Hello all, and happy new year!
The January vegan potluck at Solterra is next Saturday, Jan. 21. All are invited; bring a
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steve hoff
|
Jan 17, 2012
10:31 PM
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Dr. Fuhrman's New Year's Resolution: Fight Breast Cancer in 2012 (With a personal note) - Hi Everyone,
Have you noticed the proliferation or expansion of cancer centers in the last few years? I think it now may be an unwritten requirement that teaching hospitals need to have a dedicated major cancer building. You'
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steve hoff
|
Jan 15, 2012
10:26 PM
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Winter Greens Cooking Class with Linda Watson--Plus a Guide to Loving Winter Greens - Hi Everyone,
Linda Watson has a Winter Greens cooking class coming up January 21st at the Wade Ave. Raleigh Whole Foods from 1:00-2:30 pm. From the WF's website:
"Saturday, January 21st
Wonderful Winter Greens, with Linda
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steve hoff
|
Jan 13, 2012
11:58 PM
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Jodi's class 2nd class is scheduled for Saturday, February 11th, 10 am-1pm - Hi Everyone,
This class is identical to the class announced Saturday. Here's Jodi's invitation:
"Wow! What a New Year's surprise for me! The January JUST FOR THE HEALTH OF IT cooking class that I announced last week fil
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steve hoff
|
Jan 11, 2012
11:45 PM
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Emily's post, Got Color-- Strawberry planting tips, and Vegetarian Un-baked Beans from LInda Watson - Hi Everyone,
Emily's latest post, Got Color , has some great pictures to check out. In the comment section there is a link to Wendy's
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steve hoff
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Jan 11, 2012
12:23 AM
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Workout with Rip Esselstyn will be a 30 minute light workout, half hour book signing, and light lunch at the community center - Hi Everyone,
I was at the Chapel Hill Whole Foods and saw an announcement for the Rip Esselstyn
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steve hoff
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Jan 10, 2012
11:40 PM
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An additional resource: PCRM 21 Day Kickstart (already in progress) - Hi Everyone,
This program , sponsored by the Physicians Committee for Responsible Medicine, actually started a week ago, but I'm sending it because
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steve hoff
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Jan 8, 2012
2:45 PM
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Jodi's class is filled up, but she is scheduling to repeat it and about the doc. that didn't download - Hi Everyone,
Jodi wrote me after I sent out her cooking class email last night,
"The class filled up in 20 hours! And I have started a waiting list. I plan to schedule a second session with the same theme and menu...to be announce
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steve hoff
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Jan 8, 2012
2:27 PM
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Jodi's JUST FOR THE HEALTH OF IT cooking class Sat. Jan. 28th-10 am-1 pm, Including Lunch! - Hi Everyone,
I've attended several of Jodi's classes and she both a talented teacher and cook. She has earned her certification as a Nutritional Education Trainer through
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steve hoff
|
Jan 7, 2012
7:35 PM
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Durham, Chapel Hill, and Cary Whole Foods--Engine 2 Diet 28 Day Challenge Info.-Plus a review from The Vegan Housewife - Hi Everyone,
The info. for the 28 Day Challenges on are the home page of each of the store's websites, along with contact info.
I've met most of the women who will be leading these challenges and we are very fortunate that Whole Foods h
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steve hoff
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Jan 7, 2012
7:00 PM
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Engine 2 Diet 28 Day Challenge and The Supper Club at the Raleigh (Wade Ave.) Whole Foods - Hi Everyone,
There are a number of great things going on at the area Whole Foods Stores. The best way to keep up with upcoming offerings is to contact the store closest to you and through their Healthy Eating Liason request to be on her e
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steve hoff
|
Jan 7, 2012
12:20 AM
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The Rip Esselstyn screening of Forks Over Knives is sold out--Other options for seeing it in Raleigh are available - My second 'oops' of the evening. Thanks to Jerry for letting me know it was already sold out.
While Rip will not be there, the movie is being shown at four different times at the Wade Ave. Raleigh Whole Foods on Saturday January 14
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steve hoff
|
Jan 6, 2012
11:14 PM
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Correction on the time for the workout with Rip in Chapel Hill. The workout starts at 10:00 am - oopps! The workout is from 10:00-11:30am.
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steve hoff
|
Jan 6, 2012
10:16 PM
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Workout With Rip Esselsytn in Chapel HIll Thursday, 1/26, 11:30 am at the Hargraves Community Center - Hi Everyone,
Rip Esselsytn , (this is Rip's last event in the area), will be in Chapel Hill to lead a workout at the Hargraves Community Center. This event is sponsored by the
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steve hoff
|
Jan 6, 2012
10:12 PM
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Rip Esselstyn will be at a screening of Forks Over Knives at Six Forks Cinema Wed. 1/25, 6:30 pm - Hi Everyone,
I've heard that many people have experienced the movie Forks Over Knives to be very influential. We are very fortunate to have Rip Esselstyn
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steve hoff
|
Jan 6, 2012
9:38 PM
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Updated Invitation for the 2012 Health Revolution- Susan's Nutritarian Interview, and an article about organic produce - Hi Everyone,
Today Antoinette sent this invitation to the group for the 2012 Health Revolution:
"We've started a revolution! A health revolution, that is! Join us as we face 12 monthly health challenges toget
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steve hoff
|
Dec 30, 2011
11:27 PM
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2012 HEALTH REVOLUTION at the Raleigh Seventh Day Adventist Church, Rebroadcast of Dr. Fuhrman's special, And a Collards recipe - Hi Everyone,
The Raleigh Seventh Day Adventist Church (SDA) is beginning a series of monthly programs called the 2012 Health Revolution ! Hats off and a bow to Antoinette an
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steve hoff
|
Dec 30, 2011
1:19 AM
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Holiday Greetings - Hi Everyone,
I want to wish you all a happy holidays and safe travels.
Thank you to all the new members who have joined this year (and the year before of course!), and I'm looking forward to an active and successful year for our
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steve hoff
|
Dec 24, 2011
2:41 PM
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Do you have 'Food Bullies' in your life? Plus an inspiring interview with Ronnie Valentine and More - Hi Everyone,
After the last meet-up, several of us talked about continuing to meet for dinners at the same location, North Raleigh Whole Foods. More details in the next few days.
Dr. Fuhrman has a firm message on
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steve hoff
|
Dec 22, 2011
12:50 AM
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Quorn--It's a funny sounding name for something that's not so funny--And a holiday post from Emily - Hi Everyone,
I've periodically heard quorn mentioned occasionally but I've never used it, and really didn't know anything about it. If you're already using it a suggestion that I came across recommended as an alternative to try making dis
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steve hoff
|
Dec 13, 2011
10:53 PM
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Inspiration and Strategies for the Holidays - Hi Everyone,
This email is triple loaded with inspiration. First Emily's, " What Works for You ?" post, followed with lots of great comments.
Chr
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steve hoff
|
Dec 11, 2011
11:09 PM
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"Muriel Petioni, 97, Prominent Harlem Physician, Dies"--Early health advocate against sugar and obesity in her practice - Hi Everyone,
Muriel Petioni led a great legacy of service and advocated against junk food going back to the 1950's
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steve hoff
|
Dec 10, 2011
11:57 PM
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For the Sunday Evening Dinner the North Ral. WF Kitchen is Going to Make it Special--Plus Dr. Fuhrman on Fighting Breast Cancer with Flax Seeds - Hi Everyone,
I checked in with the kitchen at Whole Foods about Sunday evening's dinner and Sherri, the kitchen manager, and Ryan are going to make some special dishes for us. I definitel
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steve hoff
|
Dec 9, 2011
9:26 PM
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Comment from Jodi about the 3 Steps to Incredible Health package - Hi Everybody,
Jodi has watched the DVD's and read the books from the package and sent this comment:
"One comment regarding the PBS special: the TV audience was older I agree but I've watched the special several times as well as the 6 DV
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steve hoff
|
Dec 1, 2011
7:12 PM
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In response to some questions about the upcoming dinner meet-up - Hi Everyone,
I made a few changes to the invitation for the dinner. I was thinking outside, but that's not realistic for December, so we'll be inside. If you don't see us right away, check with customer service. (I'll have a copy of
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steve hoff
|
Dec 1, 2011
2:09 PM
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Dr. Fuhrman's "3 Steps to Incredible Health" (UNC-TV) will air tonight at 9:30, 12/2 at 3:30 *AM*, and 12/3 at 11:00 am - Hi Everyone,
As part of UNC-TV Winterfest 2011 fundraiser Dr. Fuhrman's 3 Steps to Incredible Health will be shown at:
12/1, Thursday, 9:28 pm
12/2, Friday, 3:28 *AM*
12/3, Saturday, 10:58 am
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steve hoff
|
Dec 1, 2011
1:33 PM
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Durham Whole Foods Health Starts Here Happenings - Hi Everyone,
Kenan sent me this flyer with upcoming Health Starts Here events at the Durham Whole Foods
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steve hoff
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Dec 1, 2011
12:22 AM
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Message meant to go with the meet-up announcement - Hi Everyone,
We haven't had many events this year, so here's a chance to meet some of the other 'nutritarians'. I'm looking forward to meeting some of the new people who have joined And seeing some familiar faces.
Steve
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steve hoff
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Nov 30, 2011
11:03 PM
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"Tweaking tastes and creating cravings": 60 MInutes episode explores the process of creating chemical flavors - Hi Everyone,
I was surprised to see 60 Minutes air this segment, Tweaking tastes and creating cravings , on the flavor chemical industry becaus
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steve hoff
|
Nov 30, 2011
9:10 PM
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Dr. Klapper on, "Slaying the Sugary Beast" and a Pitch for Dr. Fuhrman's Super Immunity Series - Hi Everyone,
Dr. Michael Klapper doesn't post often, but when he does it's not to be missed.
Slaying the Sugary Beast in 2011
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steve hoff
|
Nov 29, 2011
12:43 AM
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Fitness walk tomorrow morning, 8:30, at the Wade Ave. Whole Foods, Followed by "Coffee, Tea, on me" with Pam - Hi Everyone,
At the Wade Ave. Whole Foods in Raleigh, Pam has started group fitness walks. There is no sign up--just show up! Here's her invitation,
"Health Starts Here: Introducing a Dynamic DuoSaturday,
November 2
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steve hoff
|
Nov 25, 2011
3:55 PM
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Today is the Kick-off! Succeed by Being Supported - Hi Everyone,
Best wishes to all on this Thanksgiving!
This is the latest post on the challenge.
Tod
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steve hoff
|
Nov 24, 2011
2:28 PM
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Some Travel Tips from Emily and More Holiday Recipes - Hi Everyone,
I want to wish everyone a Happy Thanksgiving!
Eating for Health While Eating Away from Home
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steve hoff
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Nov 22, 2011
7:17 PM
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Follow up on Airport Screening - Hi Everyone,
(This entire email is more geared for the women of the group).
While I still think it was a good thing for me to send out the previous email on airport screenings, now that I know more, I feel it is necessary to add more wh
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steve hoff
|
Nov 22, 2011
1:49 AM
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Nancy's comment to the group about airport screeners - Hi Everyone,
Nancy wrote this comment to share with the group,
"Hi Steve and all,
I'm opting to DRIVE as much as possible. When I do fly(once every other year o
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steve hoff
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Nov 21, 2011
3:53 PM
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Airport Screening: My personal thoughts (and more background for those interested) - Hi Everyone,
I was prompted to write this because of my own experience when I flew a couple weeks ago. The new screening set up is for everyone to walk through a body scanner at the airport I traveled from in Fort Lauderdale. They a
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steve hoff
|
Nov 20, 2011
4:00 PM
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Every Day Counts; Let's All Get Healthy in 2012--Monday is the 2011 Holiday Challenge Kickoff! - Hi Everyone,
For the introduction to the 2011 Health Challenge beginning this Monday, Dr. Fuhrman has written what I believe to be his most powerful post on his blog Disease Proof, including, "My new 90 percent rule". Also, since I linke
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steve hoff
|
Nov 20, 2011
12:01 AM
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Monthly Vegan Potluck at Solterra Tonight, Saturday, 11/19 - Hi Everyone,
Tonight is Solterra's monthly potluck. This is a link to an email I sent out for the same potluck several months ago, including directions at the botto
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steve hoff
|
Nov 19, 2011
12:19 AM
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HEALTH STARTS HERE THANKSGIVING EXPO at Durham Whole Foods, Friday, 11/18, 4-6 pm. - Hi Everybody,
Kenan Hyman - Healthy Eating Liaison at the Durham Whole Foods, sent out this message that looks very timely and appetizing:
"I want to let you know about our HEALTH STARTS HERE THANKSGIVING EXPO tomorrow throug
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steve hoff
|
Nov 17, 2011
6:16 PM
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A slice of pizza still counts as a vegetable? Your Voice Counts! - Hi Everyone,
There was an article in yesterday's paper, Congress Blocks New Rules on School Lunches , that has more than a
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steve hoff
|
Nov 17, 2011
6:05 PM
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Part 3-Mammograms, The Pink Ribbon Campaingn, and Breast Cancer Prevention-(Not for Women Only) - Hi Everyone,
(Past emails are easily accessed by going to the TN website . On the top menu bar move the pointer over 'Discussions', and then click on 'Mailing List' in the drop down
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steve hoff
|
Nov 15, 2011
8:37 PM
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Part 2-Mammograms, The Pink Ribbon Campaingn, and Breast Cancer Prevention - Hi Everyone,
Dr. Fuhrman sent out one of his most strongly worded blogs on the topic recently. Between the links and the comments, plus the call for research participants at the end of his post, it's pretty loaded. My own short comm
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steve hoff
|
Nov 13, 2011
11:26 PM
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Part 1-Mammograms, The Pink Ribbon Campaingn, and Breast Cancer Prevention - Hi Everyone,
Did anyone else notice that last month about the only thing that wasn't pink was maybe the rain. Talk about a triumph of marketing. What's to be said? To most people, to rail against the Susan Komen campaign
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steve hoff
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Nov 12, 2011
10:56 PM
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Carolina Farm Stewardship's 2011 Sustainable Ag Conference this Weekend, Nov. 12-13 - Hi Everyone,
This weekend is the the 2011 Sustainable Ag Conference sponsored by Carolina Farm Stewardship. (Events for Friday, 11/10, are sold out or cancelled). (I apol
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steve hoff
|
Nov 10, 2011
11:59 PM
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To those who have signed up for the Super Immunity course - Hi Everyone,
I thought it would be a good idea to make it available to those interested who are taking the series to able to communicate with each other through the meet-up website. Also if there is interest a thread can be started on the
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steve hoff
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Nov 10, 2011
11:33 PM
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Direct Link for Super Immunity Course - I realized after sending the last email that I did not include a link to the course. This is the link .
Steve
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steve hoff
|
Nov 7, 2011
1:29 AM
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Not to late to sign up for Dr. Fuhrman's Super Immunity course--Plus a posting on Flu and Nutrtition - Hi Everyone,
Introduction to the course from an earlier email .
Each of the six sessions, (one hour each), are downloadable to be able to listen to at your conve
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steve hoff
|
Nov 7, 2011
1:25 AM
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Turkey Free Thanksgiving With a Guarantee - Hi Everyone,
Well, the guarantee is that it's a pretty safe bet that the turkeys will be happier! To confirm, take a look at this Tom T
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steve hoff
|
Nov 1, 2011
11:22 PM
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Dr. Fuhrman will be teaching a course on his new book, Super Immunity, beginning Nov. 3rd - Hi Everyone,
Dr. Fuhrman will be teaching a series of classes on the topic of his new book, Super Immunity , through a series of six phone conferences, with the first this Thur
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steve hoff
|
Oct 30, 2011
10:41 PM
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Sheri Castle Will Discuss Her New Cookbook Tues. Nov. 8th, Durham Library-And more--Including how to do recipe meat substitutions - Hi Everyone,
Sheri Castle will give a talk on her new cookbook, The New Southern Garden Cookbook: Enjoying The Best from Homegrown Gardens, Farmers' Markets, Roadside Stands, & CSA Farm Boxes, at th
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steve hoff
|
Oct 29, 2011
4:55 PM
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The Movie 'Fresh' Saturday, 11/05 at the Community Church of Chapel Hill, with Dinner Before the Movie - Hi Everyone,
' Fresh ' is one of the recent documentaries to help raise awareness of current agricultural practices and their alternatives for a healthier and more sustainable future.
A
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steve hoff
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Oct 29, 2011
2:13 PM
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Jodi's November 'Just for The Health Of It' Cooking Class, Saturday the 12th, 10 am-1 pm, Including Lunch - Hi Everyone,
Jodi , (certification as a Nutrition Education Trainer ) has a cooking class coming up on Saturday, Novem
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steve hoff
|
Oct 25, 2011
9:50 PM
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New Weekly Kids Club at Durham Whole Foods-First Event Wednesday, 10/26, 3-4 pm - Hi Everyone,
Tomorrow from 3-4 pm at the Durham Whole Foods, as part of the Health Starts Here program, there will be a new weekly Kids Club. Kenan's invitation, (the store's Healthy Eating Liaison), follows:
"KIDS CLUB
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steve hoff
|
Oct 25, 2011
9:24 PM
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"Farm Sanctuary: Changing Hearts and Minds About Animals and Food" with co-founder Gene Baur--three area events, October 18th and 19th - Hi Everyone,
I'm pleased to announce that Gene Baur, co-founder of Farm Sanctuary , will be in the Triangle for three events: at NC State and UNC on October 18th, and in Carrboro on the 19th at the Ope
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steve hoff
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Oct 6, 2011
11:43 PM
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"Extinguish the pilot light": Emily's post-- Plus Sweet Potato and Butternut Squash Soup and Water Sauteing - Hi Everyone,
I thought Emily's recent post, Extinguish the pilot light, (plus comments), carries an important and valuable message.
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steve hoff
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Oct 5, 2011
11:39 PM
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On the same topic of nutrition in schools: "Schools Dangle Carrot Snacks, but It’s a Tough Sale" - Hi (again) Everyone,
This article, " Schools Dangle Carrot Snacks, but It’s a Tough Sale ", looked like a good match after the email I just sent out.
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steve hoff
|
Oct 3, 2011
11:05 PM
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"In the Dirt: School Gardens"-Thurs. 10/6, 6:30-8:30 pm, Brier Creek Community Center-Raleigh - Hi Everyone,
This Thursday evening, 6:30-8:30, Advocates for Health in Action will sponsor a workshop, "In the Dirt: School Gardens", at the Brier Creek Community Center in Rale
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steve hoff
|
Oct 3, 2011
10:49 PM
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Tonight at Duke University: King Korn with film director Ian Cheney 7 pm, with reception at 6:15 - Hi Everyone,
I apologize for the late announcement.
"Come see a " KING CORN " movie screening with filmmaker Ian Cheney on Monday, October 3rd at 7 p.m. in Love Auditoriu
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steve hoff
|
Oct 3, 2011
11:11 AM
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Flyer for the Plant Strong Food Festival--(Some computers have been unable to open the previous link for the flyer) - Hi Everyone,
The following is from the Whole Foods Cary website home page.
Event Flyer  
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steve hoff
|
Sep 30, 2011
8:51 AM
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Rip Esselstyn's Keynote Talk Begins at 12 at this Saturday's Plant Strong Festival, One Sweet Vegan, Plus Butternut Squash Basics - Hi Everyone,
A quick reminder that Rip's scheduled to speak at 12 pm this Saturday at the Plant Strong Food Festival . In addition there will be live music by the Magic Pip
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steve hoff
|
Sep 29, 2011
4:01 PM
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Registration for Dr. Fuhrman's 28 Day Challenge by Saturday, Oct. 1st, 12 pm - Hi Everyone,
For the upcoming Dr. Fuhrman's 28 Day Challenge at the Durham Whole Foods Market, I forgot to include in the earlier announcement that registration closes on Satu
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steve hoff
|
Sep 28, 2011
1:51 PM
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Menu For The Future: Discussion Course Begins Thur. even. 9/29, 7-8:30 pm, SW Regional Durham Library - Hi Everyone,
This Thursday evening will be the first of seven discussion meetings for Menu For The Future at the Southwest Regional Library in Durham. &nb
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steve hoff
|
Sep 27, 2011
11:36 PM
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Write up for Amy Kalafa's upcoming Author Event, Two Angry Moms-- A post from Emily, And Red Cabbage Primer - Hi Everyone,
Amy Kalafa of Two Angry Moms , will wrap up her national book tour with her final author event this Wednesday at Quail Ridge Books
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steve hoff
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Sep 26, 2011
12:44 AM
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Jodi's email address from the previous email - Jodi's email may not have come through, depending on who your email account is with.
At the beginning of the previous email, Jodi's name is linked to her profile page.
If you click on her name, near the top left of Jodi's profile
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steve hoff
|
Sep 23, 2011
12:43 AM
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Jodi's "HANDS-ON" HEALTHY COOKING 2 Class, Including Lunch-Saturday, October 15th 9:30 am-1 pm - Hi Everyone,
Due to popular demand, Jodi is repeating her class, "HANDS-ON" HEALTHY COOKING #2. Here's her invitation:
Steve
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steve hoff
|
Sep 22, 2011
11:59 PM
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Kenan's email address, which was deleted from the last email -
Hi Everyone,
For whatever reason in the last email Kenan's email address was automatically removed when I sent it out. So what I'm going to do is type it again, but where the '@' symbol goes, I'll leave a pai
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steve hoff
|
Sep 22, 2011
1:18 AM
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Dr. Fuhrman’s 28 Day Challenge at the Durham Whole Foods Begins Tuesday, October 4th, 5:30-6:30 pm - Hi Everyone,
It's time for the Durham Whole Foods to have it's turn at hosting a challenge, and this is the first one that will be using Dr. Fuhrman's book, Eat For Health .
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steve hoff
|
Sep 22, 2011
12:15 AM
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The 3rd Annual Sustainable Living and Natural Health Fair This Saturday, 11 am-6 pm in Hillsborough - Hi Everyone,
Bob Lehnberg wrote me about the Sustainable Living and Natural Health Fair in Hillsborough this Saturday, the 24th, which has a focus on and includes:
"
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steve hoff
|
Sep 20, 2011
9:55 PM
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Announcements are now on the calendar - Hi (again) Everyone,
I had not been using the calendar before for announcements because (I now realize) that I didn't understand how it could be effectively used.
All new email announcements will also be included
|
steve hoff
|
Sep 20, 2011
1:40 AM
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Rip Esselstyn will be the Keynote Speaker at The Plant Strong Festival: Sat. Oct. 1st, Whole Foods in Cary, Begins at 12 Noon-Plus Upcoming 28 Day Challenge! - Hi Everyone,
We are incredibly fortunate to have Whole Foods in Cary to be hosting the Plant Strong Food Festival.
I've seen Rip Esselstyn (Engine 2 Diet) speak, and he is not to be mis
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steve hoff
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Sep 20, 2011
12:41 AM
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Dr. Fuhrman's Interview on the Alan Handelman Radio Show Featuring his New Book, Super Immunity - Hi Everyone,
Wendy sent me this link for the archive of today's earlier interview with Dr. Fuhrman. He has a new book out that is now available,
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steve hoff
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Sep 19, 2011
11:50 PM
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Linda Watson's (Cook for Good) Upcoming Events This Tuesday the 20th, Thursday the 22nd, and at The Moving Planet Festival on Saturday the 24th. - Hi Everyone,
I went to Linda Watson's discussion of her new book, Wildly Affordable Organic , last Tuesday and it was a very informative and interesting evening with lots of great ideas shared.  
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steve hoff
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Sep 18, 2011
11:51 PM
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Red Mustard Greens are in at the Durham Farmers' Market--Plus The Eastern Triangle Farm Tour, and More! - Hi Everyone,
This weeks Durham Farmers' Market (DFM) newsletter has the scoop of the week, Fresh Red Mustard Greens are in! Simply Recipes has a great picture with some good i
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steve hoff
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Sep 16, 2011
8:07 PM
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Interview with a nutritarian: Jaime--(Jodi's sister) - Hi Everyone,
Recently TN member Jodi had her Success Story on Dr. Fuhrman's blog Disease Proof. Now it's Jamie's turn , Jodi's
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steve hoff
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Sep 13, 2011
12:32 AM
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Linda Watson Will Discuss Her New Book, Wildly Affordable Organic, Tues. 9/13, 7 pm, At The Southwest Regional Durham Library - Hi Everyone,
Local author and instructor Linda Watson will lead the discussion on her new book, Wildly Affordable Organic , for the Culinary Book Club a
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steve hoff
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Sep 12, 2011
4:32 PM
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Reminder: Tonight at 8 pm: Dr. Fuhrman's "3 Steps to Incredible Health" PBS Special on UNC-TV - Hi Everyone,
A quick reminder that tonight, 9/12, at 8 pm on UNC-TV
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steve hoff
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Sep 12, 2011
1:36 PM
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A Note About Email Management - Hi Everyone,
Occasional I receive requests for how to change the email settings, so I thought it would be good to send out an email reviewing that.
After going to the TN website, move your cursor over 'Members', (located on the to
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steve hoff
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Sep 9, 2011
9:47 PM
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At The Carrboro Farmers' Market: Annual Chefs Event! Saturday, September 10th beginning at 9am!-Plus The First Nutritarian Festival - Hi Everyone,
I just saw this and thought I'd pass it on, even with it being so close. This looks like it will be a fun event:
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steve hoff
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Sep 9, 2011
9:22 PM
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Dr. Fuhrman's "3 Steps to Incredible Health" PBS Special, This Monday Evening, Sept. 12th, 8 pm, on UNC-TV - Hi Everyone,
Dr. Fuhrmans' PBS fund raiser special, " 3 Steps to Incredible Health ", is finally making it to the 'Old North State'. It will be shown Monday, September 12th, at
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steve hoff
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Sep 7, 2011
11:34 PM
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Casey's email address, which was deleted from the last email - Hi Everyone,
For whatever reason in the last email Casey's email address was automatically removed when I sent it out. So what I'm going to do is type it again, but where the '@' symbol goes, I'll leave a pair of parentheses ( ).
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steve hoff
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Sep 7, 2011
9:11 AM
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Follow Up Info. for Dr. Neal Barnards 21 Day Challenge at the North Raleigh Whole Foods - Hi Everyone,
Here is some follow up for the earlier announcement today about the 21 Day Challenge at the North Raleigh Whole Foods . Tonight's meeting was introduct
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steve hoff
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Sep 6, 2011
9:03 PM
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This Just In-The kickoff meeting for Dr. Neal Barnard's 21 Day Challenge at the North Raleigh Whole Foods, Plus reminder for the national level Kickstart Program - Hi (again) Everyone,
I apologize for the late notice, I just came across it. No need to call to register.
From the North Raleigh stores website:
"TONIGHT from 6pm - 7pm is the kickoff meeting for
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steve hoff
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Sep 6, 2011
4:41 PM
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Cooking School and Lunch: "Reversing Disease with a Knife & Fork" Sun. Sept. 18th, 11:30 am-2:30 pm - Hi Everyone,
The Raleigh Seventh Day Adventist Church, (RSDAC), is hosting a weekend workshop, "NATURAL REMEDIES WEEKEND", which on Sunday will include a very special event, Cooking School and Lunch: "Reversing Disease with a Knife &
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steve hoff
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Sep 6, 2011
3:10 PM
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Robbin's Comment about "The Last Heart Attack?", An Inspiring Post from Emily, and a Ringing Bell for Bell Peppers! - Hi Everyone,
Robin sent this comment about " The Last Heart Attack? ":
"The Last Heart Attack is great! I watched is on Tuesday
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steve hoff
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Sep 2, 2011
12:18 AM
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"The Last Heart Attack" now available to be viewed online, plus Dr. Fuhrman's take on Heart Disease - Hi Everyone,
Vegsource has made the show available online .
From Dr. Fuhrman's blog:
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steve hoff
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Sep 1, 2011
1:38 AM
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Reminder: "The Last Heart Attack", Tonight (8/27), at 8 and 11pm (CNN), Artichokes, and Being a Nutritarian In Italy - Hi Everyone,
Here's the link for more info. about tonight's show from an earlier email.
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steve hoff
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Aug 27, 2011
9:52 AM
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Registration Info. for Jodi's Class - Hi Everyone, (again)
I've had some difficulty with sending the attachment links that include the registration info. and some great pictures. This should work.
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steve hoff
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Aug 24, 2011
10:47 PM
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